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A clear training system with monitoring, technique, and progress

Online trainer: Gym workouts

For those who:

Wants to train according to a clear and structured system
Tired of mistakes, overload, and lack of progress
He wants not just a plan, but active support and supervision
Values safety, technology, and sustainable results

The service includes:

Personalized 4-week training program

Taking into account the level of training, experience, and physical limitations

Clear structure: exercises, approaches, technique, progression logic

Nutrition recommendations for training regimen

Video analysis of technique and correction of mistakes

Weekly communication and plan updates

Final consultation on the results of the month

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2
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At the end of the cycle, we summarize the results and determine the next step
Once a week, we review and adjust the program
You train according to the system, record your results, and send us videos

I create a personalized training plan and put it into action

How's it going?

Pay
Payment philosophy

Cost: from $300 / month

Other services:

Online consultation.
Body. Nutrition. Discipline

FYSM (Fresh Yoga Synthesized Methodology) online practices

Coaching session. Discipline and habits